Weeks 1–2
Pain
Stop the room spinning.
Positional testing shows what provokes the episodes, and repositioning or hands-on work goes to work on it your first visit.
What We Treat
The ceiling swings when you roll over in bed. You have started turning your head slowly, just in case. Vestibular therapy starts with finding what is actually setting it off, not a guess.
Sound Familiar?
Two or more? Keep reading.
Why It Happens
Dizziness is one word for several very different problems, and they are not treated the same way. Loose crystals in an inner ear canal fire a false signal when you change head position, which is BPPV. An inner ear knocked down by illness or surgery sends a weaker signal on one side, so your brain gets two different stories at once. A stiff neck and lazy gaze control can add their own version. So can a drop in blood pressure when you stand up too fast.
Your balance runs on three inputs: the inner ear, your eyes, and what your feet and joints feel. When one of them starts misreporting, the room moves. A cause-first evaluation tests all three to find which one is lying, then treats that one. If what we find belongs with a physician instead, we will tell you plainly and help you get there.
The Honest Truth
You are the one who drives everyone else to their appointments, which is exactly why nobody has looked at yours. Nobody regrets starting too early.
How We Fix It
Every plan has an endpoint. Here is what the four phases look like for dizziness and vertigo.
Weeks 1–2
Pain
Positional testing shows what provokes the episodes, and repositioning or hands-on work goes to work on it your first visit.
Weeks 2–6
Prime
Gaze stabilization and graded head movement get your eyes and inner ear agreeing again, in doses you can handle.
Weeks 6–10
Perform
Balance and strength work progresses onto softer surfaces, head turns and real walking speed, so steadiness holds up outside the clinic.
Weeks 10+
Prevent
Driving, stairs, crowded aisles and travel get rehearsed with you before you are on your own with them. That is the endpoint, not just another appointment.
Dan and Sean DPT are 2 of the most polite professional and calming therapists. Dan was my therapist for vestibular vertigo and balance. We also did strength training because of deconditioning after my ear surgery recovery. Coincidentally I have friends who go to Elevate PT and speak very highly of their experience with Dan as well.
Shared by lori N. · Vestibular vertigo and balance
Phase one: the ceiling moving every time you roll over
Phase four: head turns, stairs and crowded aisles without bracing
Questions, Answered
BPPV happens when tiny crystals end up loose in the wrong part of the inner ear, so changing head position sends a false signal that the room is spinning. It is one of the most common causes of vertigo and one of the most treatable. We test to confirm which canal is involved, use repositioning techniques for that canal, and show you what to do if it ever comes back.
No. Illinois has direct access, so you can be evaluated here without a physician referral. Part of a vestibular evaluation is deciding what belongs to physical therapy and what does not. If your history or our testing points to something that needs a physician, we will say so plainly and help you get in front of one.
Some of them are meant to make you mildly dizzy, because controlled exposure is how the system learns to settle. The dose is the entire job. Dr. Daniel Wrzosek treats vertigo and balance here, and you work one-on-one with a Doctor of Physical Therapy every visit, so the amount is set for you and moves up only as you are ready. Your plan runs through four phases, Pain, Prime, Perform and Prevent, so you always know where you are in it.
Book Your Visit
Request a time and a real person calls you back. No phone tree. No ‘someone will reach out.’ Just a plan.
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Typical response: under 2 business hours
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That’s the hard part done. We’ll call during business hours to lock in your time.
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