Are you ready to learn The 3 Steps to Avoiding Running Injuries?
This book is written by Dr Sean McInerney and Dr Dan Wrzosek who are experts at the treatment of running injuries. This FREE e-book unpacks the secret to avoiding running injuries. This will allow you to spend more time running and less time recovering.
Click below and then enter your name and email here so you can immediately receive your free copy of “Your Hamstrings Are Not The Enemy”!
Overview
In addition to providing you The 3 Steps to Avoiding Running Injuries, this E-Book contains the following features:
- Pre-Program Testing
- RIR and The Breath Test to self-progress intensity levels
- Our Strength & Plyometric Exercises
- Post-Program Testing
Ready to Purchase Your Program?
If you have read your E-Book and are ready to take the next step in your training, click here to review our purchase options!
